City comparison
Phoenix, AZ is about 2,300 miles (3,800 km) from Portland, ME in a straight line. By road, the drive is roughly 2,900 miles, or about 49 hours (about 5 days at 10 h/day) behind the wheel at highway speeds.
Driving distance is a rough estimate (great-circle × 1.25); driving time assumes a 60 mph blended average. Real trips run 10–20% longer with stops.
A direct flight from Phoenix, AZ to Portland, ME takes about 4 h 41 min, covering roughly 2,300 miles in a straight line. Connecting itineraries with a layover typically add 1–3 hours.
Block-to-block estimate at ~500 mph cruise, including taxi, climb, and descent — what an airline would publish, not pure airborne time.
Phoenix, AZ is on Mountain Time and Portland, ME is on Eastern Time — a 2-hour difference. When it's noon in Phoenix, it's 2 p.m. in Portland, which puts Phoenix 2 hours behind.
Standard-time offsets. Daylight saving applies in both cities for most of the year (exceptions: Hawaii and most of Arizona), and the gap between the two stays the same.
Phoenix has a population of 1,609,456, vs 68,280 in Portland — about 23.6× larger by population. By land area, Phoenix covers about 520 sq mi vs 22 sq mi for Portland.
Population from US Census ACS. Land area from the Census Gazetteer (city proper, excluding inland water).
Cost indices by category, with the US city average (100) marked.
Index: 100 = US city average. Lower is more affordable.
Side-by-side costs, salaries, and sub-category indices.
| Metric | Phoenix | Portland | Difference |
|---|---|---|---|
| Median rent | $1,322/mo | $1,377/mo | 4.2% higher in Portland |
| Median home value | $340,200 | $411,600 | 21.0% higher in Portland |
| Median household income | $72,092 | $71,498 | 0.8% higher in Phoenix |
| Groceries index | 95.8 | 97.5 | 1.7% higher in Portland |
| Utilities index | 96.2 | 131.4 | 36.6% higher in Portland |
| Transportation index | 104.1 | 102.5 | 1.5% higher in Phoenix |
| Healthcare index | 104.0 | 103.3 | 0.7% higher in Phoenix |
How much you'd need to earn in the other city to keep the same standard of living.
If you earn $100,000 in Phoenix, you'd need $97,247 in Portland to maintain your standard of living.
Climate, safety, and demographics side by side.
Portland, ME is about 2.8% cheaper overall than Phoenix, AZ, based on our cost-of-living index. Housing costs are roughly 14% higher in Phoenix than in Portland. If you earn $80,000 in Phoenix, you'd need about $77,797 in Portland to keep the same standard of living.